Side-Green - 3 Benefits of Fruit Pears In addition to Cancer - Pear is one fruit that is easily found in the market. The fruit has white flesh and contains a lot of water so it is refreshing when eaten. Behind The freshness of pear in it contains a variety of nutrients in addition to preventing cancer may also be beneficial for the health of our body.
Benefits of Pears is one of them according to stylecraze.com is to prevent cancer. The high fiber and water that are in a pear able to be anti-karsionegenik that can help smooth and cleanse the digestive system that can prevent colon cancer. By eating a pear a day can prevent breast cancer in women by 34% while after menopause.
Here are 3 Benefits of Fruit Pears In addition to Cancer:
Benefits of Pears is one of them according to stylecraze.com is to prevent cancer. The high fiber and water that are in a pear able to be anti-karsionegenik that can help smooth and cleanse the digestive system that can prevent colon cancer. By eating a pear a day can prevent breast cancer in women by 34% while after menopause.
Here are 3 Benefits of Fruit Pears In addition to Cancer:
1. Can Counteract Free Radicals
The content of vitamin C, vitamin K and copper contained in a pear can fight free radicals that cause premature aging and cell damage.
2. Able to Prevent Heart Disease
Pears other benefits for health is to prevent a heart defect. This is because the fiber and water that are in a pear can lower blood cholesterol levels and maintaining smooth blood circulation.
3. Capable of Controlling Blood Sugar Levels
Although pear sweet, but in fact even have a low glycemic load so it is quite safe if consumed by diabetics.
Benefits pear very large, so good we often consume.