Side Green - Tomato Soup and 5 Health Benefits - Not many people know about the benefits and how to enjoy tomatoes. During this tomato is widely used as a decoration, chili, vegetables, or a flavor enhancer in cooking. In fact, this red fruit has a high antioxidant content.
Tomato soup, a glance, it sounds less interesting than the chicken soup. However, if seen its benefits, this soup is not less great with chicken soup. Sweet and sour taste to present new stamina and spirit. The important thing is this soup has a low fat content, so it is safe for you who are dieting.
Soups made from 100% tomato is rarely known in Indonesia. But in neighboring countries, this soup is very popular. generally they enjoy the soup in warm conditions. No wonder if this much-loved dish in winter.
Tomato soup, a glance, it sounds less interesting than the chicken soup. However, if seen its benefits, this soup is not less great with chicken soup. Sweet and sour taste to present new stamina and spirit. The important thing is this soup has a low fat content, so it is safe for you who are dieting.
Soups made from 100% tomato is rarely known in Indonesia. But in neighboring countries, this soup is very popular. generally they enjoy the soup in warm conditions. No wonder if this much-loved dish in winter.
Here are 5 benefits of tomato soup that you can feel, as reported Boldsky.
1. Reduce Excess Weight
One of the benefits of tomato soup is to help weight loss. Many people rely on the diet program as a tomato soup dinner menu. In addition to having a low calorie, tomato soup can also burn fat in the body.
2. Treating Cancer
Rich in lycopene and carotenoids. It is capable of two antioxidants that fight free radicals, panangkal cancer. Diligent consume tomato soup, help avoid someone from breast, colon, and prostate.
3. Control Your Cholesterol
Tomatoes are one of the vegetables that can control the bad cholesterol in the body. Consuming the same tomato soup with protecting the heart.
4. Detoxifying Cigarette
Not everyone can stop smoking. If you are one of them, you can neutralize toxins that enter the body with a bowl of hot tomato soup every day. Chlorogenic acid and coumaric in tomatoes believed to cure health problems caused by smoking.
5. Good for the Skin
Vitamin A in tomatoes make skin appear radiant and naturally perfect. If you want to fight pimples and black spots, you can put it down to this sour soup. Not just to get glowing skin, this soup also strengthens bones and teeth as vitamin K in it.