Side Green - Honey-Natural Cough Phlegm - The current rainy season often come health problems. One attack was coughing, such as dry cough and phlegm. Here is information on how to treat cough with phlegm naturally.
To treat cough with phlegm naturally, we can use the honey. Honey is a natural substance that has a very amazing health benefits, one of which is to treat a cough with phlegm. Here are some prescription cough medicine with honey that we can make yourself at home.
1. Tea Honey Black Pepper
To mix the two quite easily is boiled 2 cups of boiling water with 1 tablespoon black pepper, or allow it to boil for about 5 minutes. Then strain and add 2 tablespoons of honey and herbs ready to be drunk when warm. Aromas of black pepper has been mixed so strong that will warm the throat and relieve nasal congestion.
To treat cough with phlegm naturally, we can use the honey. Honey is a natural substance that has a very amazing health benefits, one of which is to treat a cough with phlegm. Here are some prescription cough medicine with honey that we can make yourself at home.
1. Tea Honey Black Pepper
To mix the two quite easily is boiled 2 cups of boiling water with 1 tablespoon black pepper, or allow it to boil for about 5 minutes. Then strain and add 2 tablespoons of honey and herbs ready to be drunk when warm. Aromas of black pepper has been mixed so strong that will warm the throat and relieve nasal congestion.
2. Honey Ginger
Ginger is known to kill bacteria and viruses that infect in the body. In order to help relieve coughing, ginger should be mixed with honey. The trick is crushed 2 segment ginger or it could be thinly sliced and brewed with hot water. Add 2 tablespoons of honey when it is warm and ready to drink.
To add a sense of pleasure in the mixture can also be added with lime or lemon. With natural medicinal herbs recipe of honey hopefully this can help us who are currently experiencing a cough with phlegm.