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The Importance of a Healthy Food, Safe, and Hygiene for Body

Side-Green.Com - The Importance of a Healthy Food, Safe, and Hygiene for Body - Healthy foods are foods that contain nutrients that the body needs. Safe food is food that does not contain elements that are harmful to health, and good food is not contaminated by microorganisms or harmful chemicals. While hygienic food is food that is processed and presented through a clean process.

The food is healthy, safe, and hygienic, if consumed would provide health benefits to the body so it can be maintained at optimum.

Knowledge in planning and selecting good food needs to be known by the public. Mistakes in planning and selecting foods will have a negative impact on health. The impact of errors in foods not only felt immediately after we eat certain foods. But it could also impact came after we ate the food in the long term.

The Importance of a Healthy Food, Safe, and Hygiene for Body

The emergence of various degenerative diseases are caused by an unhealthy diet, experienced after a person consumes food in the long term and sustainable. Mistakes in diet and unhealthy lifestyle habits can lower the quality of health.
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