Side-Green.Com - Definition of Nutrient Substance - Food consumed by humans contain various elements. The elements exist that are useful and some are not brought benefits to human health. Various substances can be enzymes, nutrients, and toksit (poison).
Nutrients are elements contained in foods that provide health benefits for humans. Each ingredient of food consumed has different nutritional content. Nutrients contained in these foods vary from one food to another. Such differences may be the type of nutrients contained in the food, as well as the amount of each nutrient.
One type of certain nutrients, the possibilities contained in the type of food, but it could be possible that there are nutrients in other foods.
Nutrients are elements contained in foods that provide health benefits for humans. Each ingredient of food consumed has different nutritional content. Nutrients contained in these foods vary from one food to another. Such differences may be the type of nutrients contained in the food, as well as the amount of each nutrient.
One type of certain nutrients, the possibilities contained in the type of food, but it could be possible that there are nutrients in other foods.
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| sources of nutrients |
For one type of specific nutrients, may be much contained in one type of food, but may not be there at all on other foods. In addition, the amount of certain nutrients, present in large numbers on one type of food, but can be found only in very small amounts in other foods.
Therefore, in order that the body does not lack any of the nutrients, so people should not be dependent on only one type of food, but should consume foods of various types.
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